When dealing with a colleague or someone you are close to and whom you suspect may be suffering from depression, encourage them to seek treatment, as they would for any ailment
Your parasympathetic nervous system can protect you. But you have to turn it on.
Part of recovery is bridging the gap between treatment and real life. That means family. How does one go about being honest to family about your recovery?
This presentation is focused on informing people about the intimate connection between anxiety and procrastination. Viewers will learn that procrastination i...
An Adjustment Disorder is caused by chronic or acute stress from an unexpected event. What are the 6 types of adjustment disorders, symptoms, and treatment?
See why people come to counseling and what it can help do!
Think of yourself as having two parts: One part is a child in need of nurturing; the other is a parent who has the privilege of caring for that child. It’s a privilege to take seriously. And one way we take that privilege seriously is to practice...
Bibliotherapy uses literature to support and sustain good mental health. It is a flexible, cost-effective, and adaptable approach to therapy and is used primarily for treating symptoms of mood disorders and mood-related conditions...
One of the most quickly growing areas of clinical research and treatment implementation is for people who are considered to be overcontrolled.