Food & Fun in Oakland, CA

Studies show that soy can provide support for weight loss, energy, menopause hot flashes and night sweats, healthier skin/hair/nails, heart disease risk reduction, and other health areas.*
Soy Protein
Protein is made from building blocks called "amino acids" linked together in a chain. Of the 20 amino acids found in the body, nine are "essential," because they have to be consumed in the diet (the body…

"In Flanders fields the poppies blow
between the crosses, row on row."

The dynamic duo of Jaimi Patterson and Steve Moses is at it again all weekend with two unique programs. Tired of sticking to your mat? Check out Off The Mat every third Friday ( click the video above for a sneak peek ). Concerned that your habitual movements and postures are creating bad habits? Try a semi-private session with Jaimi and Steve at the Alexander Technique Pop-Up Clinic .

Tasunka : a Lakota horse legend / told and illustrated by Donald F. Montileaux ; Lakota translation by Agnes Gay

NASA's InSIGHT spacecraft is scheduled to land on Mars Monday, November 26, on a mission to look within the Red Planet.

Download the latest update of the Golden State Warriors Official Mobile App for iPhone, iPad, Apple Watch and Android. In addition to being the easiest way to stay current with schedules, scores and news the latest update (June 10, 2016) includes
An interactive arena map that displays your location inside Oracle Arena and searchable locations of concession stands, bars, retail stores and more
Ability to sign…

*These statements have not been evaluated by the Food and Drug Administration. Revival foods and healthy foods are not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Consult a doctor before starting any diet or exercise plan. Typical hot flash reduction was nearly 40% in a 12-week study. Typical weight loss was 26 - 29 pounds for dieters in a 16 week…

Posted by Dorothy Lazard on Wednesday, October 24th, 2018
Madison Square has been home to the Chinese community since the 1860s
Madison Square, originally called Caroline Square, was one of seven public squares in the early days of Oakland. The residential district that grew up around it makes up the residential end of Tong Yan Fow--Chinatown--and has housed the Chinese community since its earliest days. By…

Raku is currently offering healing hours Saturday 10:15-3:15pm at Namaste Berkeley. Plus he has pop-up shifts this coming week on Thursday (11/1) and Friday (11/2) at Namaste Berkeley!
Simone is currently Wednesdays and Thursdays 3:30-8pm at Berkeley.

Explore the natural wonders in our own backyard! Join a Naturalist-led tour to discover wonders just outside the doors of your favorite library branch.  We are partnering with the East Bay R

Tensegrity is a word popularized by Buckminster Fuller, the inventor of the geodesic dome. Rather than being rigidly held, tensegrity structures like domes, bicycle wheels and suspension bridges allow subtle movements (give) that render them more stable, and better able to withstand outside forces
Tensegrity, or as it’s sometimes called in relationship to living beings, biotensegrity, offers an alternative way to understand yoga anatomy. This model…

In which we load you up with enough scary books to hold you until NEXT Halloween.

Clear your October calendar: this month is packed with tempting new novels and story collections.