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Budget Blinds provides custom composite shutters for your home to combine durability and style. Visit BudgetBlinds.com today to see our products and schedule a free in-home consultation.

By Beth Battaglino, RN, CEO of HealthyWomen
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September is Menopause Awareness Month, an opportunity to educate women about menopause. Menopause is said to have occurred when a woman has not had a period for 12 months.
While the average age of menopause in the United States is 51, many women can and do experience it earlier. Early menopause is defined as occurring at any age younger than age 45, and menopause that occurs in women younger than 40 is called premature…

Grace Church Cathedral member H. Lee Boatwright, III died Tuesday, August 28. A service will be held at Bishop Gadsden Chapel on Saturday, September 22 at 1:30pm. The obituary can be read here .
Rest eternal grant him, O Lord; let light perpetual shine upon him.

Create a new spreadsheet and edit with others at the same time -- from your computer, phone or tablet. Get stuff done with or without an internet connection. Use Sheets to edit Excel files. Free from Google.

Enjoy live music this Labor Day week on the Afterdeck!
Wednesday - Gabe 6-9pm

With proper care and feeding, virtually any car can be kept running well into six-figure territory.

By Catherine M. Olsen, PhD, Peter G. Parsons, PhD, and Adele C. Green, MD, PhD
While shade is a potentially valuable means of protection from the damaging effects of the sun’s ultraviolet (UV) rays, not all shade is equally protective. People can spend long hours in the shade while still receiving quite a lot of sun exposure and risking skin damage. This is because UVB rays, often considered the most harmful part of sunlight, can reach the skin indirectly. Indirect or diffuse UV…

Open and honest communication is a vital ingredient in any successful organization. Become a better communicator starting today.

Grace Church Cathedral member Mary Geer (Goodie) DiRaddo died Tuesday, May 29. A funeral will be held at Grace on June 9 at 11:00 am.
Rest eternal grant her, O Lord; let light perpetual shine upon her.

Grace Church Cathedral member David Weatherby died Saturday, May 5. Information about funeral arrangements will be sent at a later time when they are known.
Rest eternal grant him, O Lord; let light perpetual shine upon him.

Merchants Insurance Group, headquartered in Buffalo, NY provides a variety of commercial insurance and personal insurance, property and casualty insurance.

Next week is Mental Health Wellness Week, an opportunity to consider ways to promote, manage and improve your overall well-being. Mental health plays an important role in how we think, feel, act and relate to others, including our emotional and psychological well-being. It also impacts how we deal with stress and make choices that influence other aspects of our lives. Because of this, it’s important to…

Budget Blinds offers area rugs, throw rugs and accent pillows to match your home decor Call or sign up online today for a complimentary in-home design consultation

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Chase Experiences gets you closer to all of your favorite sporting events, live entertainment and culinary experiences with exclusive credit card rewards and benefits. Chase Experiences offers the best credit card rewards for cardmembers.