Food & Fun in Mill Creek, WA

Learn how barre3 played a major role in this barre3 Nashville client's recovery from open heart surgery.

Join our 28-day free workout program with 10- to 30-minute workouts you can do anytime, anywhere, designed to balance your body and empower you from within.

What does an award-winning chef whip up after a heart-pumping barre3 class? We got the scoop (and the recipe!).

We’re constantly getting fantastic questions from the barre3 community—and since we know that when one person asks a question there are oodles of others

Have you ever noticed how it’s so much easier to work out when you’re already dressed in your gear? Here's how you can do the same for your workout space.

We all know that exercise does the body good, but did you know it also works wonders for the brain? Here's a breakdown of exercise's many benefits.

Learn how barre3 is helping Willie McBride train for a major physical challenge: climbing two mountains in one day.

Shop the best selection of Memorial Day Coupon at Music & Arts.

You probably already know that our Adaptive Teaching Method allows you to modify barre3 postures if you’re recovering from an injury, are pregnant, or

Katherine Dopulos' barre3 journey started with second-guessing and self-doubt. Read how her mindset shifted and she fell in love with barre3.

The 1 million-square-foot La Palmera features the most popular national retailers and specialty shops all under one roof, including Dillard’s, Macy’s, JCPenney, American Eagle, francesca’s, Forever 21, H&M, Hollister, MAC Cosmetics, Oakley, Pandora, PINK, Torrid, Vans and Victoria’s Secret
Guests at La Palmera will find full service dining such as Dave & Buster’s, P.F. Chang’s China Bistro, LongHorn Steakhouse, Chili’s Grill & Bar, and Grimaldi’s Pizzeria…

Grilling season has officially begun, and we've got you covered with a potato salad that takes a flavor twist on a traditional favorite.

Whether you're trying barre3 in-studio or doing an online workout for the first time, here's what you need to know if you're new to barre3.

The challenge of a student getting started in band class is deciding to rent or buy an instrument. This article will help you rent or buy an instrument.

Liz Denfeld, blogger and mother of two little ones, on babies, blogging, and barre3.

This 5-minute barre3 sequence is all you need to wake up refreshed and ready to go.

Listen below or through your favorite podcast streaming app such as Apple Podcasts , Soundcloud , YouTube , or Google Play .

Here's how adding barre3 to her calendar keeps Brianna Mintz calm and balanced.

How barre3 Online makes it easy to get your 150 minutes of exercise, even during your busiest weeks.

Entrepreneur and best-selling author, Kate Northrup, explains why slowing down gets you better results.

Not a fan of burpees? Here's why you should give the barre3 version a try.

Learn the key role your spine plays in overall physical health and how barre3 supports it.

As we gear up to hit the dance floor, it is important to keep a certain etiquette to ensure the experience is enjoyable by everyone. Here are some do's and dont's for festivals.