We've teamed up with Wheely Good Fitness to bring you 10 exercises to help you keep flexible and fit if you're disabled. We'll also be running 6 exercise sessions for all levels of ability, plus enter our competition to win a fitness DVD.
The holidays give us an excuse to indulge. At the glorious Biltmore Hotel in Coral Gables, luxurious indulgence is a common affair. Take their incredible tasting dinners this month for instance. We’ve learned that there are only 20 seats left at these decadent wine and dine events. Secure your