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The key to wellness is to accept personal responsibility for your health every single day.

Pain is the primary way that the body lets you know that something is wrong and needs your attention. Wellness is not found in a pill. Chiropractic

Cholesterol screening is probably the most contentious test. Medical groups differ on the age at which testing should start and how often cholesterol should be measured.

Living a wellness lifestyle requires you to be proactive. You need to treat your body well and not wait until you're hurt or sick before you decide to

If we all just made a few simple changes in our lives, such as getting more exercise, eating better, keeping our spine in proper alignment, and

Your body is precious. It is your vehicle in this life. Treat it with care.

After a disaster, letting your family and friends know that you are safe and well can bring your loved ones great peace of mind. This website is designed to help make that communication easier.
Register Yourself as “Safe and Well”
Click on the “List Myself as Safe and Well” button to register yourself on the site.

The five components of wellness include alignment, exercise, nutrition, healthy thinking, and healthy lifestyle habits.

"Take Control of Your Health" Vaca Valley Chiropractic Wellness Workshop 1st & 3rd Wednesday Every Month Starts at 6:00...

Kris Carr, New York Times best-selling author and wellness activist, shows you how to create ultimate health, spiritual wealth & happiness.

Hilarious Kevin Bacon scene from the end of 'National Lampoon's Animal House' [Note: I do not own this in any way. No copyright infringement intended.]

Aromatherapy allows you to harness the olfactory power of plants, using their essential oils to enhance your physical and emotional health.

Holistic wellness initiatives – ones that take into account all of the potential stressors affecting an employee’s day-to-day – are becoming the modern approach to employee wellness.

The term “wellness” is becoming common and being used by many holistic care groups to describe the type of care they are offering. In an effort to better understand its definition, I looked it up

TotalWellness provides tailored corporate health and wellness services to help you deliver better wellness programs to your employees. Services include: biom... by TotalWellness

"Take Control of Your Health" Vaca Valley Chiropractic Wellness Workshop 1st & 3rd Wednesday Every Month Starts at 6:00...