Health in Memphis, TN

There are many times when I have felt that stripping my skincare routine back to a simpler one has been beneficial. Testing beauty products is part of what I do and I love it, but…

Babies are cute. They all are, no matter what. Even when they spit up their little faces are irresistible. Have you noticed babies wearing little white helmets on their heads as well? They look so cute, too. Some parents get very creative decorating the helmets and even using it to promote their favorite sports teammore…

Meet the dedicated professionals who “make life feel better” With a career spanning more than 30 years, Alan Grodin, president and founder of Sovereign, is one of the pre-eminent physical therapists in greater Atlanta. He is recognized as a master clinician, author, teacher, and innovator. Through Sovereign, Alan has realized his personal vision for amore…

Take care of yourself over the holidays. It's the best gift you can give yourself and everyone you love.

Stress impacts all of us differently. Here are simple ways to manage stress naturally to prevent it from developing into chronic stress.

I've been enjoying using the exquisite Kathleen Natural Tranquil Fields Body & Massage Oil (£34 - 100ml)* . The range is created by a tea...

Our easy almond fudge recipe is the perfect sugar-free dessert to make with your family. Try this no-bake fudge today!

Disability Income Insurance can help protect your future finances in case of a sudden covered injury or illness by providing a benefit to help cover expenses while you’re unable to work. Learn more about disability insurance from these frequently asked questions and additional resources.

For a dessert that’s both decadent and healthy, try our avocado chocolate pudding recipe! It contains no added sugars and is filled with healthy fats. Try out this vegan chocolate pudding today.

Critical illness insurance is designed to pay a lump-sum benefit if you’re diagnosed with one of the life-altering illnesses covered in your policy. Learn more about critical illness insurance from these frequently asked questions and additional resources.

Worried about the holiday season? Feeling pressure to make everything perfect? See these tips to prevent, reduce & cope with stress during Christmas!

The Thanksgiving turkeys are not even in the oven yet, but Memphis has already had it's first dusting of snow and residents turned out by the thousands Saturday, Nov. 17, for the annual Whitehaven Christmas Parade and to welcome Santa as he choppered in from the North Pole to visit the Pink Palace and officially open the Enchanted Forest Festival of Trees.

This is the time of year when babies start to come down with a virus that parents may mistake for the cold or flu, but it's actually something much more serious.

Every 65 seconds, someone develops Alzheimer's, which means more and more people need to be know what's coming.