Health in Manchester, CT

I’ve come to the conclusion, in my seventh decade, that there really is no such thing as too much fun. It seems to follow that people with more friends tend to have more fun. So, I’m branching out and meeting new people...Read More

Don’t you feel like holing up when the shorter days of November arrive (if you’re in the Northern hemisphere, that is)? Do you have a voice inside that says, “If you don’t use it, you lose it”?Read More

Lifting weights slowly can build muscle and burn calories fast. Learn about the benefits of technique and how to use it in your workouts.

Learn how to lose weight in your 50s and beyond using tips from a doctor who specializes in weight loss for older adults.

NBC Connecticut Meteorologists are continuing to track our first winter storm of the season. Our meteorologists are forecasting accumulating snow for much of the state. Snow will develop statewide prior to transitioning to a mixture of sleet, freezing rain, and plain rain.

Despite the common stereotypes, people over 60 are busy. We are always on the move. And, when we do finally have a moment of silence, we rush to fill it with a thousand small distractions. Did you know that the average person checks their phone 110 times per day? 110 times!Read More

Life is limitless and never stops evolving. You either have to move with it or you will get left behind. Retirement is not a subject.

Find out the difference between non-prescription contact lenses and contacts without a prescription.