Health in Manchester, CT

Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women.

What are the signs of mobility issues in the elderly? How to notice your elderly is having difficulties with walking and standing, and what you should do to prevent falls.

Getting older can feel like ducking a steady stream of blows – hits to our looks, career,...

Friday is National Best Friends Day, and to mark the occasion, Samantha Barry of Glamour magazine and a panel of best friends join TODAY to discuss the positive mental health effects of having meaningful friendships.

With summer here, everyone wants to get outside, but our bodies might be a bit rusty from the winter. Hiking, bicycling, paddling, and even gardening and household maintenance all require some level of total body engagement. To get ready, let’s look at two exercises you can do anywhere to boost flexibility, mobility, strength, and balance.More