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Preparation time:5 minutes 1 (6 inch) whole wheat tortilla 1 tablespoon reduced-fat smooth peanut butter 1 medium banana 1 teaspoon maple syrup or h

Healthy Food Games to help kids learn about nutrition and fruits & veggies. Coloring, Activities, Recipes and more.

August is Water Quality Month
The water we have now is all the water we'll ever have. It moves through a cycle of use and reuse in watersheds throughout the world. This closed system supports our economy, ecology and community. Take steps this summer to celebrate Water Quality Month and help keep our water clean. Learn More >
Lighten Your Load this Labor Day
Tired of spending your days watering, weeding and feeding your garden and yard? Remove non-native, invasive plants and replace…

The job gains initially estimated by the U.S. Bureau of Labor Statistics for June were recalculated from 213,000 to 248,000. As such, some economists consider the total increase in nonfarm payroll employment for July - 157,000 jobs - an even more significant decline from June's numbers.

The typical lab generates a huge amount of clinical and business data. Lab testing alone generates roughly 6.1 billion results annually in the United States. On top of this, laboratory information systems (LIS), billing, sales and client service systems also generate and store an abundance of information
Inside all this data are the keys to operating an efficient and successful lab , if only labs could…

Follow these food safety tips to help protect you and your loved ones from food poisoning.

Water bureaus and water providers for the Portland, Oregon metro area.

An increase in chronic childhood disease is part of the reason parents today seek alternative health care for kids. Chiropractic care is an effective and affordable program by licensed providers that addresses children’s health conditions associated with the nervous and musculoskeletal systems. Gentle, noninvasive and drug free, chiropractic...

National Low Income Housing Coalition
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Zip code Housing Wages are based on HUD’s Small Area Fair Market Rents (FMRs), while the other zip code estimates are from the 5-year (2012-2016) American Community Survey (ACS). We would appreciate feedback about how well they (and Small Area FMRs) reflect local rent conditions. To share feedback or receive more…

Hummingbirds, bumblebees and butterflies are among the most adorable of all charismatic microfauna, and they also all happen to be pollinators. If that's not sufficient cause for celebration, how about this: One out of every three bites of food that we eat comes from a plant that was pollinated by an animal.

Tickets are on sale for an evening concert with Dr. Andrew Le, hailed as “an impressive tour-de-force…a plenitude of poetic nuance” (New York Concert Review). You don't want to miss this final concert in our Firefly Concert series.

Tickets are on sale for the Kathy Kallick Band, bringing an evening of "Hot Bluegrass & Cool Originals" to the Jansen Art Center.

The start of a new year is a great time for changing up our routines. Where better to start than with lunch? Here are over 50 Healthy Work Lunchbox Ideas

Join director Steve Herrick in the April performance of the Jansen Jazz Band, featuring drummer Eric Vanerstrom in Neal Hefty’s "Cute" - read more about the concert and link to buy tickets in this newsletter.

A few days after an argument with her boyfriend led to a 911 call, Ms. L, a mother of two young boys, received an unexpected visit from Child Protective Services (CPS). The caseworker asked her if she used drugs, and Ms. L truthfully responded that she smoked marijuana from time to time. According to Ms. L’s attorney, the admission led to a child neglect proceeding against her in which the state claimed that Ms. L did not properly care for her children. The…

INDIANAPOLIS, Ind. - An Indy-based startup is tracking opioid use, misuse, and abuse real-time with its new cloud-based "Opioid Dashboard. With the amount of data hc1.com is able to collect real-time

$499,000, 4 beds, 2 baths, 2016 sq ft - Contact Muljat Group North, The Muljat Group, 360-354-4242 for more information.

Register today for this upcoming webinar to see how healthcare and government thought leaders can leverage the hc1 Opioid Dashboard for real change.

Government Affairs Director Nathan Gorton and Public Policy Director Bill Clarke have an update and some great news coming from the Hill. Both the Senate and...

More people suffer from high blood pressure, which affects ±50% of people over 65, than low blood pressure or hypotension. Luckily, low blood pressure isn’t usually dangerous and you will probably experience symptoms which will warn you that something is wrong. Blood pressure is the measurement of pressure in our arteries and is measured in two ways. Systolic pressure (the top number) is the reading when…