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It's hard to escape that yellow dust come spring and that's a good thing for this forensic pollenologist.

Research shows that increased incarceration does not make us safer and long prison sentences are ineffective as a crime control measure. So why do we spend b...

Molly Rittberg, Physical Therapist demonstrates how to perform a great exercise that can strengthen your core and lower body. This can help to decrease back ...

Coloring isn’t just for kids anymore. Turns out the favorite childhood pastime is gaining popularity with adults, and there’s a laundry list of health benefits like stress reduction and sharpening fine motor skills

As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis...

“Education is not a crime”, which tries to get education recognized for some of the most determined students there is! Universal education is a vital factor ...

Caregivers: How to properly change an adult brief.

Play is not just for kids! Adults to play, or who learn how to perform daily activities with a more playful attitude are smarter, happier, and age better too...

Use a nasal wash or sinus rinse to flush out excess mucus from the nose and sinuses. Those who suffer from asthma and allergies can use a nasal wash to help ...

This is an easy way to regain or improve your lunge!