Results for Mental Health Clinics

Talking about mental health or mental illness can be difficult, especially when one is young and is simply tackling being an adolescent. Don't wait to addres...

How much do we know about relaxation techniques? A substantial amount of research has been done on relaxation techniques. However, for many health conditions, the number or size of the studies has been small, and some studies have been of poor quality. What do we know about the effectiveness of relaxation techniques? Relaxation techniques may be helpful in…

This short animation explains what SRN mean by recovery and the work we are doing to achieve our vision of 'A Scotland where mental health recovery is a reality…

Taking these seven steps to heal your gut can improve your gut health and your mental health, too, to help you think, feel, and perform.

By Mia Adler Ozair Recent statistics from the National Institute of Mental Health indicate that approxi­mately 26.2 percent of all adults over the age of 18 in the United States alone suffer from a diagnosable mental illness. That is more than one in every four adults, and it does not count those who have troubles …

Social media has associations with depression, anxiety, and feelings of isolation. However, it can also have a positive influence on individuals and communities. Learn more.

Researchers outlined connections between nutrition and mental health, including how amino acids affect the occurrence and treatment of mood disorders.

Just as you would go to a first aid course to learn CPR or manage a medical emergency, you can also learn the skills to recognise a mental health crises in others.

What scientists are uncovering about the gut-brain connection.

You know that saying, “If you don’t deal with your mental health, you‘ll be forced to deal with your mental illness”? It’s true.