Our bodies need rest. While researchers have proposed multiple theories over the years to the actual purpose of sleep, it’s clear that our bodies need it to be healthy
How lack of sleep affects us
Being tired and inattentive from lack of sleep presents a significant danger for those driving to and from work. Statistics indicate that drowsy drivers are responsible for 100,000 automobile crashes per year, which result in 71,000 injuries and 1550 deaths.
Lack of sleep also affects our ability to…