Adolescence is a time of enormous change and growth. We will take a closer look at the unique developmental tasks of adolescence and explore
View full lesson: ed.ted.com/lessons/the-mysterious-workings-of-the-adolescent-brain-sarah-jayne-blakemore Why do teenagers seem so much more impulsiv...
Coloring isn’t just for kids anymore. Turns out the favorite childhood pastime is gaining popularity with adults, and there’s a laundry list of health benefits like stress reduction and sharpening fine motor skills
Caregivers: How to properly change an adult brief.
This modified Nordic walking technique is designed to provide a wide base of support and increase stability. This technique is perfect for older adults hopin...
Molly Rittberg, Physical Therapist demonstrates how to perform a great exercise that can strengthen your core and lower body. This can help to decrease back ...
Are you looking for a class that will get you in shape while also having fun? Then our adult gymnastics class is the perfect class for you! Call or visit our...
No matter how you try and fake it, if your relationship with a partner, parent, sibling, or friend doesn't have these three essentials, you'll have problems....