Health in Lake Orion, MI

Should cardiorespiratory fitness be regularly tracked like blood pressure or included in risk algorithms? One assessment of men in their 40s and 50s predicted longevity over more than 40 years.

If you love dessert, mark your calendar for the Best Desserts Contest to support our Behavioral Health counseling services in St. Clair County. Call 810-987-9100 to make reservations.
A new mobile phone app/website allows another easy way to support the work of Catholic Charities! You can automatically donate spare change from your card purchases. Learn more here . Download the RoundUp App for iPhone , Android or use the Web Version .

Thirty-seven percent of people admitted to falling asleep behind the wheel. Here's what to do to make sure you're not one of them.

4 reasons why exercise and activity help relieve chronic back pain
Exercise may be the last thing you want to do when you have chronic back pain because it seems to add to your pain. But if you don't exercise, your body gets out of shapeâmuscles lose their conditioning, for exampleâand your pain actually increases because your body isn't functioning as well as it could
Walking is good exercise that can be done on a treadmill or just about any place.…

Bored of spinach and spring mix? Then try out some of these leafy greens to boost your salad!

Indoor cycling workouts like Soul Cycle and FlyWheel are typically deemed celebrity workouts, but they do have some major benefits. 

A nonprofit organization dedicated to helping its donors achieve their individual charitable and philanthropic goals through the creation, management and administration of permanently endowed funds

Most infants start developing baby teeth around 6 months of age. Learn how to care for your baby's teeth.

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Don't scoff at walking. It may not be as bragalicious as running,  but science shows that placing one foot in front of the other leads to some seriously impressive mental and physical benefits.

Are you at risk for developing oral cancer? Find out what behaviors you can and cannot change to prevent this form of cancer.

Kalamazoo — Justin Black has been in the foster care system since he was 9. He’s been with Catholic Charities of Southeast Michigan since he was 12. He’s had more than 20 case workers. Not every worker sticks out. But the ones who do, do so because they’ve offered Black, and those in his situation,…Continue Reading →

Caring for your dental health will keep your teeth and mouth without disease for life. Learn the best ways to keep smiling as you age.

EPIQ Space had the opportunity to interview Donna Ridley of Ascent Aerospace at Space Tech Expo in Pasadena California. Donna explains in her interview the challenges associated with the industry and how Ascent Aerospace is addressing them head-on. Utilizing some of the worlds best practices including concurrent manufacturing, at times embedded with their customers.

Not every puppy comes into the world in ideal situations, but that initial time with their mother is priceless and important. A puppy is basically born blind and deaf, can’t eliminate their bowels…