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For the best updated St. Augustine Florida Surf Report, visit the Surf Station website for live HD Wavecam, Surf Forecasts, and Surfing News.

Here are some helpful tips from MYZONE on achieving your BEST results from HIIT training! #1 – HIIT Your Target Zones When you perform HIIT, your goal is to push into the YELLOW or RED zones durin…

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Our 3rd Graders had an early Thanksgiving celebration. The students made their own recipe book for the feast and were assigned one of the dishes to prepare with their family at home. The families gathered together before break on Thursday in classrooms to eat and give thanks together.

Pet Supermarket Flyer Sweepstakes | Official Rules
Pet Supermarket, Inc
Official Rules
NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCE OF WINNING. VOID WHERE PROHIBITED. THIS PROMOTION IS NOT SPONSORED BY, ENDORSED BY, ADMINISTERED BY OR OTHERWISE ASSOCIATED OR AFFILIATED WITH INSTAGRAM
SWEEPSTAKES PERIOD: The Pet Supermarket Flyer Sweepstakes (“Sweepstakes”) begins at 9am Eastern Time…

Come join Mr. Gamble and Mr. Holcomb in an adventure to write, direct and produce your very own stop-motion Lego movie.

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Information for Veterans
The Internal Revenue Service is committed to providing assistance to all Veterans. We work with community and government partners to provide timely federal tax-related information to Veterans about tax credits and benefits, free tax preparation, financial education and asset-building opportunities available to Veterans
Our Approach
The Stakeholder Partnerships, Education and Communication…

If you've ever been on the receiving end of the statement, “You look tired today," chances are you already know that fatigue can be pretty apparent.

Made in collaboration with the parallel processing guru Andrew Scheps, Parallel Particles features four main tonal controls that together help to lift a mix gently and musically without resulting in mixes that sound touched or mangled. In this tutorial we feature a mix example which sounds great, ho

As the wonderful Christmas Season approaches, we take the time to reflect upon our priceless and freely-given gift of Christ and how blessed we are at this point in time. In our reflection, we want to provide an opportunity for our students to minister beyond the walls of the school and to help families who are in need.

The beauty of sand and sparkling waters and the warm Hawaiian sun is calling your name! Wailea Ekahi 17E is a one bedroom, two-bathroom condo that sleeps two guests.

Be Among the First to Experience Córdoba's Newest High-Volume Wingshooting Lodge
Córdoba, Argentina — There's a brand new high-volume pigeon and dove lodge in town, and as a member of the Trek community, you are granted exclusive VIP access to the very first available dates. We are proud to introduce Escondido Lodge, a collaboration between Trek's longtime partner in Córdoba, H&H Outfitters, and the Badra family…

Dory Thames never forgot the impact his mentors had on his life when he was a young boy. That’s why he jumped at the opportunity to start a College Mentors for Kids chapter at the University of Toledo. The 22-year-old senior and chapter president was involved with the Boys & Girls Clubs of America in his youth and benefited from having older role models. “They had a big influence on me,” he said. This week, UT students were matched with local elementary students…

If you're yearning for a shot at some of the world's greatest fall duck hunting, front-row access is at your fingertips. Trek is excited to offer you first shot at an incredible Nicaragua duck hunting experience for select November and December dates, including six full days of shooting, at a discounted rate available exclusively to our clients
Our partners in Nicaragua are reporting huge numbers of blue-winged teal in the area this fall, so hunters can expect a very active local population of…

Baptist MD Anderson Cancer Center unites MD Anderson’s world-renowned cancer expertise and Baptist Health’s comprehensive health system to create an unprecedented range of options for adult cancer patients in Northeast Florida.

Great schools. Great news. At Duval County Public Schools, Team Duval is committed to continuous quality improvement!

Oct. 16, 2018 - The Duval County School Board has moved its November monthly meeting from Tuesday, Nov. 6 to Wednesday, Nov. 7.
While the monthly Board meetings typically fall on the first Tuesday of each month, Tuesday Nov. 6 is election day. The date has been moved to avoid any conflict with election day.
The monthly Board meetings are also available through the district's live webcast , WJCT Channel 7.4 (digital antennae required), and Comcast channel 212.

With prime-time Costa Rica blue water fishing drawing near, Trek International Safaris is pleased to offer two exclusive dates for a spectacular Los Suenos angling adventure. During this five-day, four-night experience, you will enjoy two full days of chasing marlin, sailfish, dorado and yellowfin tuna, as well as private accommodations at Casa Buen Dia, located within the Los Suenos Ocean and Golf Resort on the picturesque…

Signature Flight Support recently signed an agreement with the nation’s largest flight training provider, ATP Flight School, for a nationwide, full-service flight support agreement.

Running your organization isn’t easy, and it won’t get any easier with a broker who does the bare minimum. You deserve a broker who eases the pressures.