Want to start regularly coming up with positive answers to that daily question, “How was your day?” Try this
1. Pick one thing to do more of.
2. Pick one thing to do less of.
3. Pick one thing to stop doing entirely.
Habits, thoughts, actions—anything at all can make the list provided both doable and honest. You—not anyone else, or even worse, colleges—should decide the best answers for yourself.
Pick your three things, then stick to them.
And students, don’t assume that…