Health in Hixson, TN

Last Updated: 04 September 2015
The most common ways to reduce the discomfort of gas are changing diet, taking medicines, and reducing the amount of air swallowed
Diet Changes That May Help Gas
Avoiding fermentable vegetables/carbohydrates like beans, broccoli, cabbage, and some artificial sweeteners like sorbitol (which is found in gum, candies, and some soft drinks) can lessen the amount of gas produced. Those who are…

An active lifestyle and exercise routine, along with eating healthy foods, is the best way to lose weight.

Did you know that breastmilk can fight infection? Learn just how amazing breastfeeding is.

Your teen likes to stay up late but has to get up early for school. Sleep is critical at this age, so it’s important that you learn to help your teen sleep better
Experts recommend most teenagers get between eight and a half and 10 hours of sleep every night—more than most adults need. However, teenagers are more likely to be night owls, and many teens have trouble getting to sleep and staying asleep. In addition to feeling groggy the next day, missing…

Autism spectrum disorder (ASD) is a developmental disability resulting in social, communication, and behavioral challenges.

Hixson Eye Care is your local Optometrist in Hixson serving all of your needs. Call us today at 4238432020 for an appointment.

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Familiarizing yourself with these 6 sleep facts may make falling and staying asleep a bit easier.

Get the scoop on what causes these common, but irritating, infections
Unfortunately for women, they are more likely to get urinary tract infections (UTIs) than men. One of the main reasons is that women have shorter urethras—the tube that allows urine to leave the body—so bacteria trying to get inside your body and make you sick don’t have as far to travel to reach their goal.
UTIs occur when bacteria make it into the urinary tract. Infections can happen after intercourse, when the…

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Your sleeping preferences can impact your health
Chances are you’ve got one—that go-to sleeping position that helps you doze off at night. Maybe it involves curling up on your side or sprawling on your back.
Just like when you’re awake, the body position you adopt while asleep can have an impact on body aches, fatigue, sleep apnea, circulation and heartburn. So, how can you pick the right position?
Sleep is very important, so if you can only fall asleep in a certain position,…

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