Making meals for yourself presents challenges if you've always cooked for a family
As we age, we find ourselves falling into routines, so whatever you can do to introduce something new breathes new life into your day. I think the kitchen is a great outlet for creativity." – Marc Matsumoto, chef and author
But Marc Matsumoto — chef, author and PBS blog contributor — has some great tips to create healthy, simple meals that can easily be turned into single portions.