Updated 3w ago · Author has 245 answers and 1.8m answer views
Picture on the right, age 26 (cardio bunny, flabby, no muscle, low energy and junk food addict). On the left, 41 (high levels of energy, weight training, HIIT, optimal food program and feel great!)
Whatever the mind can conceive and believe, it can therefore achieve! So says Napoleon Hill.
Who is to say that you can’t have a rocking body at a particular age? The only person that has the…