Calories hide in unexpected places. An extra bite while cooking. Treats in the break room. Extra whipped cream on your iced mocha. Reduce your daily calorie intake — and your weight — with these 10 strategies from a registered dietitian and weight-loss expert.
Want to amp up your workout or torch more calories without increasing your gym time? Interval training could be your best ally. This style of workout involves interspersing short bursts of activity with periods of rest – and it comes with numerous benefits. An athletic trainer explains.
Clinton Twp. dentist, Eric Romano, D.D.S. is a local, trusted dental practice offering general and cosmetic dentistry, teeth whitening, implants, veneers & other dental care. Call today to make an appointment!
The information and misinformation surrounding hormone replacement therapy (HRT) as a treatment for menopause symptoms is vast. A certified nurse midwife and menopause treatment expert takes on the most common myths and why HRT shouldn't scare you.
Whether you are hiking, biking, gardening, camping or grilling, you know with warm weather also welcomes one major buzzkill to your fun: mosquitoes. Here are tips for the best products to buy or make at home and tips for minimizing the effect these little pests have on your outdoor fun.
Unlike other tooth replacement options, dental implants require a surgical procedure. But don't let your imagination run wild — the procedure is relatively minor and easy for most people to undergo. Implants are unique among restorations because they replace a tooth's root. A metal titanium p
A recent episode of “America’s Got Talent” featured an engaging 93-year-old strongman called The Mighty Atom Jr. The mature muscleman’s stunt: moving a full-sized car (laden with his octogenarian “kid brother,” his brother’s wife, plus Atom’s “la