Health in Forest Hills, NY

The gray days of winter bring many people down, but a few simple steps can pep you up, an expert says.

Book Speech - I've Decided to Live 120 Years by Ilchi Lee Brian Hesch, from Albuquerque, New Mexico. He is a member of the Albuquerque Center.

Did you ever think that you could use a plate for exercise? Check out this simple and unique practice that can help to improve your flexibility, breathing, a...

Sonia described Brain Management Training as a "fantastic journey." She not only strengthened her physical and energy bodies, but she had deep spiritual mome...

Researchers believe the properties of cocoa are stickier and more viscose than standard medicine.

This quick test can help older adults assess their agility and risk of falls. Plus, get tips to improve your fitness with SilverSneakers.

My story: I drive 90 mins, sometimes 2 hours to this office. I probably pass hundreds of dental offices. The reason I first came here, I had a bad tooth...

The anise seed in this recipe gives the turkey the flavor of Italian sausage -- but you don't have to indulge in the same amount of saturated fat! ptclinic.com/pdf/recipes/turkeybolognesewithshellpasta.pdf

In the latest CF podcast, Jerry chatted with 21-year-old Brennan Hatfield about his love of and dedication to CrossFit.

NYC.com offers great prices and tickets for Mike Birbiglia: The New One at the Cort Theatre Broadway New York. Complete show information, maps, directions and reviews. Save more with the trusted New York City experts, NYC.com

NYC.com offers great prices and tickets for School of Rock at the Winter Garden Theatre Broadway New York. Complete show information, maps, directions and reviews. Save more with the trusted New York City experts, NYC.com