It is painful to watch our child hurting. Instead of bashing that "ex-friend" Dr. G has steps we can take to strengthen our own child, teach some resilience,...
This video is my response to a question asked of me on Facebook regarding how children become narcissistic and what you can do to prevent or change it. Child...
They are just a little different than your average difficult person.
Dr. Gottman describes how the "masters" of relationships make repairing their relationship after an argument a priority. But what makes some repair attempts ...
Explains the importance and value of premarital counseling.
Choosing what we want to feel, and for how long? As someone whose highest purpose is to create a joyful, meaningful life and help others do the same, I’m alw...
We are a family-focused, systemic treatment program. We believe that family involvement is integral and necessary for the successful recovery of our clients....
This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts and feelings. Written and narrated by...
Intrusive thoughts are unwelcome involuntary thoughts, images, or unpleasant ideas that may become obsessions, are upsetting or distressing, and they are act...
Guilt is one of the most destructive emotional states we can find ourselves in. Not only does it torment us emotionally, it has a powerful effect on our abil...