Bump up your protein and healthy fats with these simple ways to get more seafood in your life!
You might want to consider eating more fish for its long-term health benefits.
A recent study shows that most Americans aren't eating enough seafood. Are you? Hitting the recommended amount is easy with these healthy recipes and tips.
New evidence emerges that microplastics eaten by marine animals may be traveling up the food chain to our plates.
Seafood was initially recognized as a healthy food choice because it is a low-fat source of high quality protein. Because high-fat diets were associated with increased risk for coronary heart...
Light from your fillets may be spooky, but not unhealthy. I’m sometimes a pretty good target for pranksters. So, this... more »
No need to throw out those shells when you can use them all to make homemade seafood stock. You can use it in so many different ways. Read more.
With all the warnings about farming and production methods these days, it can be hard for fish lovers to know how to make the best seafood choices. So how do you navigate the wate ...
Discover 25 easy ways to make seafood part of your diet. Meatless dinner are so much easier when you’ve got 25 easy fish and seafood recipes to get through. Whether you’re a pescatarian…