Health in Dowagiac, MI

If you are looking for an alternative to your usual brown rice, consider trying red rice. This russet-colored whole grain has a nutty flavor and soft texture, and goes well with most meats and vegetables or served as a pilaf or salad. Like brown rice, red rice is a good source of fiber. It can also help you meet your iron needs. Red rice makes a...

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Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

The increased prevalence of narrow-network health plans can actually be beneficial, especially as the industry shifts to value-based payment models.

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Alone at sea watching the sun call it a day can be one of the most inspiring experiences known to man. Don’t let the glare steal the glisten. #MauiJim

The device received CE Marking in 2014, according to a press release from the company
“The fact that we can put a tonometer of this caliber in the hands of patients is truly unprecedented,” John Floyd, president and CEO of Icare USA, said in the release.
The Icare Home uses the same patented rebound technology as other Icare tonometers, such as the ic100 and the TA01i. The device requires no specialized skills for patient use, according to the release.
The Icare Home features…

Learn how to easily reduce or eliminate symptoms of computer vision syndrome such as dry eyes, tired eyes, eye strain, headaches, neck pain.

Swap in low-fat ground beef in these 11 recipes. You'll ditch lots of the fat without sacrificing the meaty flavor you love.

Eye allergies, or allergic conjunctivitis, can cause symptoms such as itchy eyes or red eyes. Allergies develop when the body's immune system becomes sensiti...