Avoid intentional tanning. Seek Shade Wear Protective Clothing Generously Apply Sunscreen Use a broad spectrum sunscreen with Sun Protection Factor (SPF) 30 or higher for protection from ultraviolet A (UVA) and ultraviolet B (UVB) radiation. Apply 15 minutes before going outdoors and reapply every two hours.
PAPILLION, NE - A go-ahead RBI single from Robel Garcia propelled the Iowa Cubs (29-19) to a 3-2 victory over the Omaha Storm Chasers (20-27), Thursday at Werner Park. Iowa is 7-0 in Omaha this season.