Food & Fun in Crystal Lake, IL

Support the environment, your community, and your health by dining at Duke's Alehouse and Kitchen on Earth Day and the entire week after. Duke's will be offering a low carbon menu featuring vegan and vegetarian items like Detox Salad, Fried Smoked Tofu, Masala Vegetables, and more. We will also be donating a portion of our food sales to the McHenry County Environmental Defenders and giving a small gift with every check. We look forward to celebrating the preservation of our planet with you.

Eating more protein can significantly augment the effects of lifting weights, a review of research found.

Most U.S. employers are required to provide up to 12 weeks of unpaid family and medical leave (FMLA), which includes maternity leave, but more employers are also offering paid parental leave beyond that.

This scientist thinks floating in salt water could treat mental health disorders

Seniors should consider dancing as a socially enagaing form of physical activity.

The Sunrise Signature Dining Program focuses on senior nutrition needs as well as personal tastes. Learn the 5 key factors to Sunrise recipes.

Most people think of the grill primarily for burgers and hot dogs, it can also be used to make leaner meats such as chicken taste great.

High temperatures can be dangerous for seniors and older adults. These 10 tips help seniors stay cool in and out of the sun.

Have trouble thinking before reacting? Pressing the pause button gives you a chance to rewind, make a good choice, and then continue in a better way.

How to interact with a friend who just received an Alzheimer’s diagnosis, as well as the differences between normal forgetfulness and true symptoms of Alzheimer’s.

The senior living program at Sunrise help open up new opportunities for residents through activities, outings, friends in the community and more. Watch the video!

Keep seniors with dementia safe this Mother's Day by sending edible flowers.

Rita Altman, R.N. Senior Vice President of Memory Care & Program Services at Sunrise Senior Living
Rita Altman, R.N., M.S.N., C.V.M., is the Senior Vice President, Memory Care & Program Services, for Sunrise Senior Living where she uses the latest evidence-based research to design and oversee the implementation of Sunrise's memory care and assisted living programs. She received her B.S.N. from The University of Pennsylvania, and…

The Ringling Bros. and Barnum & Bailey circus is having their final curtain call, leaving anyone who loved the show with memories.

Among tea's many health benefits, a new study suggests it may protect against dementia as well.