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Your mind is set. You've committed to a plan. Yet the scale seems to be stuck.

There often are tiny bits of plastic in the fish and shellfish we eat. Scientists are racing to figure out what that means for our health.

Your metabolism is like a car engine: It needs fuel to get started, but it also needs a boost to keep things running. Get 8 tips on how to keep it revving.

From May 1-22, customers at all Macy’s stores will have the opportunity to support Y summer camp scholarships

These sharks at the New York Aquarium find themselves corralled, hoisted, trucked, poked and prodded before finally reaching their new home at the “Ocean Wonders: Sharks!” exhibit.

Having an after-work beer or an evening glass of wine to help de-stress and wind down may not be the best idea. Find out why.

Melted chocolate, chocolate chips and nuts make a great combo for these cookies.

CHICAGO -- On a day dedicated to crosstown rivals at Wrigley Field, many fans found a common bond through Mother’s Day.
It was a happy Mother’s Day for dozens at the Sunday brunch Advocate Health Care put it together honoring the strong women facing breast cancer.
Those women include Vandana Patel, a die-hard Cubs fan, a second grade CPS teacher and mom to 3-year-old Sanaaya.

Large predators like alligators, sharks, coyotes and otters are growing in number and expanding into unfamiliar places in NC. A Duke University says the animals are returning to places they occupied before humans hunted them heavily.

Don't scoff at walking. It may not be as bragalicious as running,  but science shows that placing one foot in front of the other leads to some seriously impressive mental and physical benefits.

The terrifying, sudden and life-altering medical experience carries potentially dire consequences.

Support U.S. Marine Veteran George E. Hood as he trains for two new world records for the “plank” in 24 hours! All while fundraising for the YMCA!

As one Chicago's largest early education nonprofits, National Teacher Appreciation Week (May 7-11) is an important time for us at the YMCA.

Seasonal deli salad kits from Freshway Foods. Refresh your deli case with new on-trend salad options. Packaged in components that you quickly assemble in-store. Complete a meal in just minutes.

Take Advocate Health Care's Lung Health Awareness Poll to learn more about this common disease.

May is Bicycle Safety Month. Check out these tips to make sure you and your kids stay as safe as possible.

Chan/Zuckerberg Initiative grant will expand program that caters teaching to students' individual pace and learning styles

If you are struggling to stay on track with your fitness goals, this could be just what you need.

Toss wheat cereal and cashews with raisins, dried blueberries, dried cranberries or chopped dried apricots.

Complete the following form to register for the 13th annual Youth Conference of the Serbian Orthodox Church in North and South America to be held in Cleveland, OH, June 20-24, 2018. Please complete all fields. Email Chris Radanovic (chrisrad@mindspring.com) with any questions about the form or the conference.
Participants are required to provide their own transportation to Cleveland, OH.