The magazine you’re holding is one I’ve loved for 45 years.
Low credit score? It makes getting a loan or credit card nearly impossible. No matter how hard you work and how much you need the cash or the credit, you can’t seem to get around that score. Where can you turn when you need credit but can’t get it? Wherever you look for credit, beware... Read more »
There is no secret about it, the effects of aging can take quite a toll on the entire body. Even the hair on your head is not exempt from unwanted changes. Over time, hair can start falling out which can negatively affect self-confidence and self-esteem. Women sometimes choose wigs to help cover the problem, while …
Pick Your Own is a Family Activity! You can't get any fresher or more local than picking your own fruits and vegetables! And picking with your family and friends is a very enjoyable experience – a great 'staycation' activity or daytrip outing -- fun to do with a healthy bonus at the end! There is a lot being written
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Having issues with a leaking water heater? We understand how frustrating that can be, and we’re willing to bet that you want to get to the bottom of why your water heater is leaking (so you can fix it).
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5 tips for building your musculoskeletal strength when running, a guest post Like all the regulatory systems of the body, the musculoskeletal system is vital for ensuring that your body is holistically healthy. If one component of the musculoskeletal system isn’t working properly, then it can have a knock-on effect on your overall health and well-being. As well as the more obvious tolls which musculoskeletal stresses…
How to plank correctly to reduce back pain and strengthen the deep core muscles. Do you plank regularly? If you do, are you doing them correctly? There are a number of myths and facts about planking which include the time needed to benefit from these exercises. One of the more common myths is about the amount of time you need to plank and how many different planks you need to perform. Signs of a weak deep core when planking include difficulty doing either…
Fasting for three days; Is it good for you and what does it do to your body? Many of us have been on diets which help us lose weight. Unfortunately, most of us regain what we lost after we go off the diet. This yo yo effect is not good for the body and can result in diseases such as insulin resistance and ultimately diabetes. Dieting is not fun, and watching your weight as you exercise takes discipline. Wouldn’t it be great if…