Get tips on when to snack and must-have ideas for pairing a complex-carbohydrate choice with a protein-packed food for the perfect diabetic snack that's a cinch to whip together. Plus, print your own Snack Attack Card Pack to keep on hand on slide 17!
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Rather than grabbing something from the vending machine, try making one of these healthy snacks from Food Network. They'll tide you over until the next meal and give you some added nutrients in the process.
Want an easy summer snack? This snack is so easy, it’s almost too good to be true. It only takes a few minutes to assemble and freeze, and they are ready to go! You’ll need: fresh fruit kabobs To Assemble: Take kabob sticks and your choice of fruit. Slide the fruit onto the kabob, and place
Many people enjoy a snack before bed, but does this negatively impact their health? Eating something a couple of hours before bed could reduce the chances of an individual waking from hunger, helping them sleep better. However, choosing an option high in sugar, sodium or fat could increase the chances of weight gain, so it