Spring, summer or fall, we like our cookouts. It’s a great way to get outdoors and spend time with your family. But, too many cookouts might lead to too many calories.
Not to worry. Katie Wellington, Community Health Network Registered Dietitian, gives us a step-by-step plan for cutting 1,000 from your cookout plate.
4 ways to cut cookout calories
Be intentional about what you’re putting on your plate. A few simple swap outs can cut calories: