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There are many books about love out there, and we love these because they teach our children that love comes in many different forms!

Get your greens with a healthy dose of energy from this month’s Recharge Card, a Matcha Green Tea Smoothie. This delicious protein shake is the perfect way to start your day – green tea will boost your energy, coconut water will hydrate you, protein will fill you up, and spinach will make you as strong as Popeye.

Here's a great workout that leverages gravity and your body weight to help you build strength and mobility. The best part is that TRX® Suspension Training is for all fitness levels! Grab a friend and come hang out in the TRX® zone!

From the length of her sleep sessions to those funny little noises, here’s what to expect