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Feedback on what you're doing wrong at work can set you on the path to success. Here are some tips.

Eight hours of sleep a night is recommended but not so easily obtained.

The U.S. State Department’s new travel advisory warning Americans about the risks of traveling to Cancún and Los Cabos should not be taken too seriously. Compared to some crime-ridden U.S. cities — or the deaths from recent U.S. mass shootings — these Mexican resorts look like safe havens. The Aug. 22 U.S. travel advisory added the two Mexican tourism resorts, which get millions of foreign tourists a year, to their list of dangerous places around the world. Quintana Roo and Baja California Sur…

The following is a statement from Illinois Farm Bureau President Richard Guebert, Jr., regarding Clean Water Rule proposal released earlier today by Acting EPA Administrator Andrew Wheeler.

Proper children’s footcare can set your child up for long term success! Dr. Melissa Lockwood of Bloomington, IL, shares some thoughts on children’s foot care.

Daily Lift podcasts are short takes on inspiring ideas to enrich your day and share with friends.

"Where, after all, do universal human rights begin? In small places, close to home—so close and so small that they cannot be seen on any maps of the world.”- Eleanor Roosevelt
Today marks the 70th anniversary of Human Rights Day, a milestone day in this country where we declared that everyone—regardless of race, religion, sex, political affiliation, or any other status—is entitled to fair and equal…

Ten of the most effective and sensible ways to hide a child’s bike this Christmas. And some not so clever ones.

The first new all-inclusive to open in Puerto Rico in years has made its debut in the town of Humacao: the transformed Candelero Beach Resort.

Many of us take our feet for granted, but if you have diabetes, proper foot care is a must. Learn how to protect your feet and minimize chances for infection.

EPA and USDA offer collective resources, technical and financial support to help states engage in local solutions.

Daily Lift podcasts are short takes on inspiring ideas to enrich your day and share with friends.

The quantity and severity of your sleep apnea risk factors determine your Sleep Apnea Risk Category
Can't answer all of the questions? No problem. The Result Report will still have valuable health tips for you. When finished, print and share your Result Report with your doctor
The Sleep Apnea Profiler is based on the Berlin Questionnaire, a self-reported set of questions that focused on known symptoms…

Ingredients 1 jar of your favorite Alfredo Sauce 1 package of Arugula & Spinach Mix, about 3 to 4 Cups 1 Bag of Chateau Mini Potato Dumplings 1 Bag of Frozen Corn or about 1 Cup of Corn cut from the cob 1 teaspoon each of garlic powder, paprika, salt, and black pepper Steps Saute …

Some say in ice
I hold with those who favor fire.
But if it had to perish twice,
I think I know enough of hate
To say that for destruction ice
Is also great
“Hope is a state of mind, not of the world. Either we have hope or we don’t; it is a dimension of the soul, and it’s not essentially dependent on some particular observation of the world or estimate of the situation. Hope is not prognostication. It is an orientation…

Some bad Christmas presents you can buy for any cyclist you don’t like, and — for the rider you do love — some perfect cycling-friendly alternatives.

How to deal when your daughter's mood isn't so merry and bright.

Every day we take on the ordinary, sometimes challenging, tasks of work, school, parenting, relationships, and just managing our busy lives. How do we naviga...

A list of the top 10 nutrition facts that almost everyone agrees on. Despite all the controversy in nutrition, there are a few widely accepted truths.

It doesn't snow much in this country but when it does - whether for your commute or for leisure, it’s worth knowing how to make the most of it on your bike.

Are you cut out to work from home? Here are a few things to consider before you become a telecommuter.

“Thrilled to see Jamaica's very own Calabash Literary Festival among the first on this list! Literary lovers you need to put this one on your calendar for 2020. #Jamaica #LiteraryFestival
Culture beat — the world’s 4 coolest literature festivals t.co/BUBg7hFG8F”

We gave a lot of thought and planning to this year's holiday blend, balancing flavor, body and acidity with three coffees working together: Ethiopia, Guatemala, and Sumatra! Save 15% online now through Sunday when you order your bag of Believe .
Haven't tried our limited-supply, barrel-aged coffees yet? Had one but not the other? Love them both? Order one bag of Penumbra or Two Thousand Eighteen and save 20% when you buy a second bag of either. Online only. Offer ends Sunday.

CHICAGO (AP) — The recent turbulence in the U.S. stock markets is spooking some older workers and retirees, a group that was hit particularly hard during the most recent financial crisis. There's no indication, though, that the recent volatility has brought about large-scale overhauls in retirement planning. "There's a lot of fear that if you have another event like 2008 and you retire the year before…

Total of $110,000 available to ag students and IFB members and their children.

Got skills? Like, the kind of skills that turn a tree into lumber? Consider bringing those skills to the energy sector.

Daily Lift podcasts are short takes on inspiring ideas to enrich your day and share with friends.

“Color is the keyboard, the eyes are the harmonies, the soul is the piano with many strings. The artist is the hand that plays, touching one key or another, to cause vibrations in the soul.” – Wassily Kandinsky
People tend to think of their taste in art as being basically static; if one is a strict devotee of realism, one is not likely to wake up one day and find one’s self enamoured of the bright swirls of a Kandinsky painting, for example…