Health in Bel Air, MD

Learn how to treat Plantar Fasciitis from Sports Injury Physio. Plantar Fasciitis treatment has many components and you can easily apply them yourself.

Dr. Miho Tanaka, Director of the Women’s Sports Medicine Program at Johns Hopkins, discusses research and innovation in her field as well as new health care opportunities for female athletes.

A growing body of research from Johns Hopkins shows that practicing yoga can lower stress and help those recovering from heart events. Now may be the time to take up this gentle form of exercise
Johns Hopkins cardiologist Hugh Calkins explains the myriad health benefits of yoga.
Exercise that revs up your heart rate isn’t the only kind of physical activity that can help prevent or manage heart disease. The calming exercise of yoga is good for the heart, too.
“A large number…

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To help make sunscreen a part of your daily routine, dermatologist Anna Chien addresses common concerns.
What SPF should I buy?
For day-to-day use, pick a sunscreen with sun protection factor (SPF) of at least 30. If you spend time outdoors, choose a product with SPF 60 or greater. In reality, most people do not use as much sunscreen as they should, and this higher SPF helps compensate.
How much sunscreen do I need?
To protect your face, neck, arms and…

National three-year award with gold, silver, bronze designations marks a significant milestone on the path to exceptional patient care and achieving a healthy work environment The American…

Fibromyalgia, chronic pain, tendonitis, muscle stiffness, carpal tunnel, shin splints … when you suffer from any of these conditions or problems, whether acute or long-lasting, you need options that don't involve surgery or Rx. Instead, similar to dry needling and acupuncture, there's a therapy called the Graston Technique® strongly worth considering.

Most people go to physical therapy and expect to learn exercises to help with their pain or injury, such as stretches to improve their range of motion. Sometimes these interventions alone do not completely resolve the problem, but there are specialty techniques that can help, including Graston®.

Trusted Back Pain Specialist serving Kirkland, WA. Contact us at 425-368-5744 or visit us at 12040 98th Ave. NE , Suite 104, Kirkland, WA 98034: Pinnacle Health Chiropractic

On Wednesday, May 23, 2018, the University of Maryland Medical System will host its semi-annual Mental Health Community Conversation, "Not All Wounds Are Visible." This year's theme, "Let's Talk About Depression and Anxiety," will be presented in two parts. The conversation will focus on the impact of depression and anxiety on women and children; and the conversation in November will focus on the impact of depression and anxiety on men and seniors.

Sometimes taking a break from our schedules can be beneficial, especially for children. Check out these 6 benefits of letting your child free-play

New moms have a lot to handle and sometimes caring completely for another person can wear you down. While spending time with the new family addition i

As winter turns to spring, we begin to think more about outside activities. If you are suffering from allergies, check out these frequently asked ques

University of Maryland Upper Chesapeake Medical Center (UM UCMC) received the 2018 Minogue Award for Patient Safety Innovation at the 14th Annual Maryland Patient Safety Conference on April 13 in Baltimore.

A Harford County woman’s baby decided he wasn’t going to be born in the hospital, instead he decided to come into the world right in the car.