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Happiness can be elusive with this kind of negative thinking, and constant negative thoughts can impede your progress in all areas of life

There are ways that require little effort that can help you to lose weight without exercising and dieting. Here are 10 ways how to lose weight with no exercise

524 Added | 14 Magazines | 57 Likes | 5,143 Following | 1,023 Followers | @AHealthBlog | Evidence based health and fitness

What's the best way wake up our brains and get over that feeling of fatigue and exhaustion? Taking a nap improves brain activation and improves our level of alertness, memory, sense of humor, and creativity.

This meetup is for everyone interested in working with Twitter's developer products and APIs. We organize events which aim to bring developers, Twitter engineers, and various partners together for tec

Fear can be a powerful motivator. If you were afraid your poor health would prevent you from walking your daughter down the aisle, you’d probably be more motivated to eat healthy and workout. Sometimes fear

A study has revealed that gout sufferers eating cherries for a 2 day period exhibited a 35 percent reduced risk of gout attacks in comparison to people who didn't eat cherries. Prior studies report that there

Consuming 3 or more portions of strawberries and blueberries each week could help women decrease heart attack risk by as much as a third, report researchers. Strawberries and blueberries have high quantities of naturally occurring compounds

Nutritional value pumpkin seeds per 100g: How many calories in pumpkin seeds – 160, How much protein in pumpkin seeds – 2g, How many carbs in pumpkin seeds – 9g