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When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painfu

A recent report published by nCipher confirms what many business owners have known for a long time. Their employees are the weakest link when it comes to data security. The nCipher report, however, adds a disturbing exclamation point to the...

Dance teachers have to deal with a lot. While open communication with your teacher is obviously key, lame excuses for less-than-great behavior are guaranteed to get on her nerves. Always avoid these seven excuses that will 100 percent get your dance teacher's blood boiling.

If a dangerous prescription drug has left you injured, contact Cunningham & Mears for strong and intelligent representation to fight for any compensation you deserve.

The Oklahoma baseball team will take part in the 2020 Shriners Hospitals for Children College Classic, Feb. 28-March 1, 2020 at Minute Maid Park in Houston.

Heart, featuring rockers Ann and Nancy Wilson, will extend its “Love Alive” cross-country summer tour into the fall with dates now taking the group through October.

HOUSTON — The head of U.S. Customs and Border Protection said Tuesday he is stepping down as his agency is under siege over the discovery of dozens of children in

Arlo and Nora Guthrie led the Mermaid Parade down Surf Avenue and down the boardwalk on Saturday.

Hundreds of thousands of people descended on Coney Island Saturday afternoon, June 22, for the annual event that draws the creatures of …

Since 1983, the Mermaid Parade has sought to 'bring mythology to life for local residents' in a spectacular celebration of individuality, complete with festive floats, vintage cars - and lots of glitter.

It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows.

Gov. Kevin Stitt and leaders in the Legislature have reached agreement with Attorney General Mike Hunter on terms of a settlement with another defendant in Oklahoma’s ongoing lawsuit with drug comp…

Oklahoma meteorologists catch a lot of flack when they get their forecasts wrong, but it seems like the state has a new team to rely...

July 4th falls on a Thursday this year, so Independence Day-themed events , including fireworks, will be held around the metro beginning Wednesday, July 3 and extending into the following weekend. The

Just starting a business means stepping outside your comfort zone, but the process of stretching yourself can't stop there.

When you’re interviewing job candidates, take the time to think – if the candidates treated me the way I’m treating them, would I hire them?

The Oklahoma Supreme Court has declined to hear arguments against a controversial new law affecting wholesale liquor distribution in the state.

After reaching a certain age, you become more attuned to studies about what can prolong your life or end it early. For me, that age was 60.

So-called equine assisted therapy is offering physical and emotional benefits for those with a variety of disabilities, boosting everything from coordination to self-esteem.